Daily Archives: March 5, 2007

March 5, 2007 — Just 4 Today

By katiebird | Published: March 5, 2007
Just 4 Today, I’ll drink my fiber twice (once so far), test my blood sugar at least once after every meal (I’ve done my early morning test & I’ll do it again right before I leave for work), drink 2 liters of water (about 1/3), walk 3 miles (3415!!), NOT eat between meals & NOT [...]
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My Daily Affirmation

By katiebird | Published: March 5, 2007
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use the tools of The Hacker’s Diet to help me reach (and keep) my goals. Share This!! Hide Sites $$('div.d1071').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) });
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