Daily Archives: March 6, 2007

Health Insurance: Groups are employment based — but what if your job isn’t covered?

By katiebird | Published: March 6, 2007
Discussion of the Health Care crisis is everywhere! I think if we keep pushing it we could see real change (It’s happened before — look at Social Security and Medicare, those were invented in the last 80 years or so) From the New York Times (may require registration but, it is free to everyone): Ms. [...]
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March 6, 2007 — Just 4 Today

By katiebird | Published: March 6, 2007
Just 4 Today, take my fiber supplement twice (once), drink 2 liters of water (1/3) and weigh myself (done). And walk 3 times today for 15 minutes each time (3415!). Oh — and no fried treats (did you know that apple fritters have 650 calories?) Just today. Thinking through and typing this list every morning [...]
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My Daily Affirmation

By katiebird | Published: March 6, 2007
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use the tools of The Hacker’s Diet to help me reach (and keep) my goals. Share This!! Hide Sites $$('div.d1073').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) });
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