Daily Archives: March 8, 2007

The Importance of Underwear

By katiebird | Published: March 8, 2007
“Now what is she talking about ?!”  you’re probably saying to yourself. “What has underwear to do with it ?” you say. “Should I be on my way to Victoria’s Secret, or stopping by the Jockey counter at JCPenney’s ?”  Well, yes, you should. In fact everyone needs to have nice new underwear, and not [...]
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Our growing discussion group

By katiebird | Published: March 8, 2007
Did you notice a new author in our midst? Yesterday catdog made her first front-page contribution (Apples and Pears): Catdog has been keeping us up-to-date with her progress at Weight Watchers for a long time. But it’s not just her progress reports that I’ve admired. Her thoughtful philosophy about eating and weightloss [...]
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March 8, 2007 — Just 4 Today

By katiebird | Published: March 8, 2007
Just 4 Today, take my fiber supplement twice (I’ve taken it once so far), drink 2 liters of water (so far, 1/3) and weigh myself (done ). And walk 3 times today for 15 minutes each time (3415!). Just today. I don’t know why my weight is giving me such trouble.  I mean, [...]
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My Daily Affirmation

By katiebird | Published: March 8, 2007
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use the tools of The Hacker’s Diet to help me reach (and keep) my goals. Share This!! Hide Sites $$('div.d1079').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) });
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