Daily Archives: March 12, 2007

March 12, 2007 — Just 4 Today

By katiebird | Published: March 12, 2007
Just 4 Today, take my fiber supplement twice (one down!), drink 2 liters of water (1/3 — maybe a little more) and weigh myself (done). And walk 3 times today for 15 minutes each time (3415!). Just today. I think my metabolism has slowed dramatically in the last couple of months. Because I am [...]
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My Daily Affirmation

By katiebird | Published: March 12, 2007
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use the tools of The Hacker’s Diet to help me reach (and keep) my goals. Share This!! Hide Sites $$('div.d1086').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) });
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