Daily Archives: March 13, 2007

March 13, 2007 — Just 4 Today

By katiebird | Published: March 13, 2007
Just 4 Today, I’ll drink my fiber twice (once), test my blood sugar at least once after every meal (after breakfast – 118), drink 2 liters of water (about 1/3), walk 3 miles (with 3415 & an after-dinner walk I might reach 6 miles), NOT eat between meals & NOT take seconds. The Sugar Diet I think [...]
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My Daily Affirmation

By katiebird | Published: March 13, 2007
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use the tools of The Hacker’s Diet to help me reach (and keep) my goals. Share This!! Hide Sites $$('div.d1088').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) });
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