March 15, 2007 — Just 4 Today

By katiebird | Published March 15, 2007

Just 4 Today logoJust 4 Today, I’ll drink my fiber twice (I didn’t even have to get up; I’ve already done this once), test my blood sugar at least once after every meal (Before breakfast – 86), drink 2 liters of water (so far about 1/3), walk 3 miles (I’ve done it everyday this week), NOT eat between meals & NOT take seconds.

Good Morning Everyone!  What are you going to do today?  It does NOT have to be food related….we’ll talk about anything here.

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One Comment

  1. Posted March 15, 2007 at 12:18 pm by FARfetched | Permalink

    J4T, I will: drink my 2-3 liters of water, ride the Evil Exerbike, and get as far as I can through the edits that have been turned in at work.