March 28, 2007 — Just 4 Today

Just 4 Today logoJust 4 Today, I’ll drink my fiber twice, test my blood sugar at least once after every meal, drink 2 liters of water, walk 3 miles, NOT eat between meals & NOT take seconds.

What are you going to do today?

Oh, and spend some time just chatting at the E4T Lounge

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2 Comments

  1. Posted March 28, 2007 at 5:04 pm by therapydoc | Permalink

    Just saw you up on the blogjolt thing and thought I’d say hi. Hope you’re doing well.

  2. Posted March 28, 2007 at 10:44 pm by katiebird | Permalink

    hi Therapydoc, great to see you. I think I’ll stop by your place and say Hi there too!