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Monthly Archives: April 2007
April 25, 2007 — Just for (My Birthday) Today!!
Just 4 Today, I’ll take my fiber supplement (done), drink 2 liters of water (drunk about 1/3) and weigh myself (done…). And walk 3 times today for 15 minutes each (3415!).
It’s my birthday — my favorite day of the year! I’m off to play for a little while, but I’ve taken the [...]
Posted in Just 4 Today Comments closed
My Daily Affirmation
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself (eat no candy) and use the tools of The Hacker’s Diet to help me reach (and keep) my goals.
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$$('div.d1171').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) });
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April 24, 2007 — Just 4 Today
Just 4 Today, I’ll drink my fiber twice (once!!!), drink 2 liters of water (1/3 so far), walk 3 miles (I did over 4 miles yesterday: 3415), NOT eat between meals & NOT take seconds.
Also, I found out yesterday that Subway sells bags of sliced apples! And we’ve got a Subway just a block from [...]
Posted in Just 4 Today Comments closed
My Daily Affirmation
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself (eat no candy) and use the tools of The Hacker’s Diet to help me reach (and keep) my goals.
Share This!!
Hide Sites
$$('div.d1169').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) });
Posted in Affirmations Comments closed


My Daily Affirmation