Monthly Archives: April 2007

My Daily Affirmation

By katiebird | Published: April 26, 2007
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself (eat no candy) and use the tools of The Hacker’s Diet to help me reach (and keep) my goals. Share This!! Hide Sites $$('div.d1173').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) });
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April 25, 2007 — Just for (My Birthday) Today!!

By katiebird | Published: April 25, 2007
Just 4 Today, I’ll take my fiber supplement (done), drink 2 liters of water (drunk about 1/3) and weigh myself (done…). And walk 3 times today for 15 minutes each (3415!). It’s my birthday — my favorite day of the year! I’m off to play for a little while, but I’ve taken the [...]
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My Daily Affirmation

By katiebird | Published: April 25, 2007
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself (eat no candy) and use the tools of The Hacker’s Diet to help me reach (and keep) my goals. Share This!! Hide Sites $$('div.d1171').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) });
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April 24, 2007 — Just 4 Today

By katiebird | Published: April 24, 2007
Just 4 Today, I’ll drink my fiber twice (once!!!), drink 2 liters of water (1/3 so far), walk 3 miles (I did over 4 miles yesterday: 3415), NOT eat between meals & NOT take seconds. Also, I found out yesterday that Subway sells bags of sliced apples!  And we’ve got a Subway just a block from [...]
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My Daily Affirmation

By katiebird | Published: April 24, 2007
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself (eat no candy) and use the tools of The Hacker’s Diet to help me reach (and keep) my goals. Share This!! Hide Sites $$('div.d1169').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) });
Posted in Affirmations | Comments closed