Monthly Archives: April 2007
April 23, 2007 — Just 4 Today
Just 4 Today, I’ll take my fiber supplement (done), drink 2 liters of water (drunk most of one) and weigh myself (done. Just a little under normal…). And walk 3 times today for 15 minutes each (I’ve taken 2 walks already — 3415!).
I got a LATE start today and just blew paste my [...]
Posted in Just 4 Today Comments closed
My Daily Affirmation (better late than never!)
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself (eat no candy) and use the tools of The Hacker’s Diet to help me reach (and keep) my goals.
Share This!!
Hide Sites
$$('div.d1166').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) });
Posted in Affirmations Comments closed
April 21, 2007 — Just 4 Today
This is going to be a strange day. I’ll be at a Readathon of The Grapes of Wrath for most of it (It’s been going on since 7pm last night, but my shift is today) It’s not in the sort of neighborhood for walking — although there might be room for some pacing. [...]
Posted in Just 4 Today Comments closed
My Daily Affirmation
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself (eat no candy) and use the tools of The Hacker’s Diet to help me reach (and keep) my goals.
Share This!!
Hide Sites
$$('div.d1164').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) });
Posted in Affirmations Comments closed
Size Matters