Monthly Archives: April 2007

Size Matters

Since I started getting rid of the pounds last year, I have probably bought more clothes than in the previous five years.  Shopping had become too easy. The right size was 1X, or 2X if you wanted a baggy fit. Now I really have to try things on because it is impossible to figure out how a [...]
Posted in About Eat 4 Today | Comments closed

April 23, 2007 — Just 4 Today

Just 4 Today, I’ll take my fiber supplement (done), drink 2 liters of water (drunk most of one) and weigh myself (done. Just a little under normal…). And walk 3 times today for 15 minutes each (I’ve taken 2 walks already — 3415!). I got a LATE start today and just blew paste my [...]
Posted in Just 4 Today | Comments closed

My Daily Affirmation (better late than never!)

Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself (eat no candy) and use the tools of The Hacker’s Diet to help me reach (and keep) my goals. Share This!! Hide Sites $$('div.d1166').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) });
Posted in Affirmations | Comments closed

April 21, 2007 — Just 4 Today

This is going to be a strange day. I’ll be at a Readathon of The Grapes of Wrath for most of it (It’s been going on since 7pm last night, but my shift is today) It’s not in the sort of neighborhood for walking — although there might be room for some pacing. [...]
Posted in Just 4 Today | Comments closed

My Daily Affirmation

Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself (eat no candy) and use the tools of The Hacker’s Diet to help me reach (and keep) my goals. Share This!! Hide Sites $$('div.d1164').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) });
Posted in Affirmations | Comments closed