Monthly Archives: May 2007
My Daily Affirmation
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use Nutribase and the tools of The Hacker’s Diet to help me reach (and keep) my goals.
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May 28, 2007 — Just 4 Today
Just 4 Today, I’ll drink my fiber twice (once so far), drink 2 liters of water (about 1/2), walk 5 miles (3415 — 2 miles so far, Yesterday 8 miles ), NOT eat between meals & NOT take seconds.
What are you going to do today?
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My Daily Affirmation
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use Nutribase and the tools of The Hacker’s Diet to help me reach (and keep) my goals.
Share This!!
Hide Sites
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With a cherry on top !
Some things baffle me about restaurants. I mean, aside from the prices which keep going up. On second thought, maybe I’m really not baffled about that, since the price of fuel/electricity/natural gas just keeps on going up, which has to impact every aspect of almost any business. But I digress….
One of the things that utterly [...]
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May 29, 2007 — Just 4 Today