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Monthly Archives: June 2007
Just for today
Life is what happens when you have other plans– or words to that effect. Monday and Tuesday didn’t work out the way I had planned at all ! But today I have actually walked my 3.5 miles to work this a.m. and had a simple, healthy breakfast.
What are you up to ? (And good thoughts [...]
Posted in About Eat 4 Today Comments closed
A death in the family
A very dear cousin died this morning. And I’m leaving early tomorrow for San Francisco to spend time with the family as preparations and decisions are made.
For the rest ofthe week, I’ll post when and if I can.
(I don’t know what else to say)
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June 25, 2007 — Just 4 Today
Just 4 Today, I’ll drink my fiber twice (Done once), drink 2 liters of water (about 1/2), walk 5 miles (3415 — Yesterday: 3.5 miles), NOT eat between meals & NOT take seconds.
What are you going to do today?
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My Daily Affirmation
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use Nutribase and the tools of The Hacker’s Diet to help me reach (and keep) my goals.
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Devil in a blue dress