June 24, 2007 — Just 4 Today

By katiebird | Published: June 24, 2007

Just 4 Today I'llJust 4 Today, I’ll drink my fiber twice (once), drink 2 liters of water (about 1/2), walk 5 miles (3415 — Yesterday: 5.25 miles), NOT eat between meals & NOT take seconds.

It’s a weekend AND my vacation. But, I’m hanging in (mister made scrambled eggs, toast & turkey-bacon for breakfast & I counted every calorie). What about you?.

This entry was posted in Just 4 Today. Bookmark the permalink. Both comments and trackbacks are currently closed.

4 Comments

  1. catdog
    Posted June 24, 2007 at 4:27 pm | Permalink

    Not much going on here. Went grocery shopping and bought fruit, vegetables, and yogurt. Not a whole lot more than that.

    I am going to wash the car in a few minutes. According to http://www.caloriesperhour.com/index_burn.html , my new BFF, that should get rid of about 100 calories, if I work for half an hour at it.

    Heaven knows the car needs washing, and I need the exercise.

  2. katiebird
    Posted June 24, 2007 at 10:41 pm | Permalink

    When I saw their list, I had high hopes that I’d found my BFF too. But, sadly, I’m still fancy-free: They list Casino Gambling, but not Art Galleries or Museums.

    Just kidding: That’s an excellent list!

  3. catdog
    Posted June 25, 2007 at 8:18 am | Permalink

    They do have “to and from outhouse”– with the notation that “to is faster.” For real !

  4. katiebird
    Posted June 25, 2007 at 8:28 am | Permalink

    (giggle)