Monthly Archives: June 2007
June 19, 2007 — Just 4 Today
Just 4 Today, I’ll drink my fiber twice (so far: once), drink 2 liters of water (about 1/2), walk 5 miles (3415 — Yesterday, just 2 miles because of blood-tests and dentist), NOT eat between meals & NOT take seconds.
I discovered a problem — broken Image links in posts. So my Just 4 Today [...]
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My Daily Affirmation
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use Nutribase and the tools of The Hacker’s Diet to help me reach (and keep) my goals.
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Upgrading the Eat4Today
I’ve upgreaded the blog software. But I see one thing already that I don’t like: I’ve had to switch the Subscribe to Comments function off. I haven’t been able to make it work.
I think I’ve got the Comment Subscriptions working again — What do you think? PLEASE Let me know if it [...]
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Universal Health Care in Pennsylvania
Watch and listen to Chuck Pennacchio talking about pending legislation in Pennsylvania providing Universal Health Care for all Pennsylvanians in 2007.
[youtube=http://www.youtube.com/watch?v=rSPm640YOao]
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My Daily Affirmation