Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use Nutribase and the tools of The Hacker’s Diet to help me reach (and keep) my goals.
Monthly Archives: June 2007
June 19, 2007 — Just 4 Today
Just 4 Today, I’ll drink my fiber twice (so far: once), drink 2 liters of water (about 1/2), walk 5 miles (3415 — Yesterday, just 2 miles because of blood-tests and dentist), NOT eat between meals & NOT take seconds.
I discovered a problem — broken Image links in posts. So my Just 4 Today logo has been replaced by the alt text. I don’t know if I’ll ever be able to get it back for the old stuff. And I’m having some trouble getting it to work on current posts.
So, that’s what I’ll be working on. What are you going to do today?
My Daily Affirmation
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use Nutribase and the tools of The Hacker’s Diet to help me reach (and keep) my goals.
Upgrading the Eat4Today
I’ve upgreaded the blog software. But I see one thing already that I don’t like: I’ve had to switch the Subscribe to Comments function off. I haven’t been able to make it work.
I think I’ve got the Comment Subscriptions working again — What do you think? PLEASE Let me know if it doesn’t work….
Maybe it’ll be clear after a good night’s sleep.
Please use this thread to let me know if you see any weird errors. I’ve spotted a few and cleaned most of them up.
Universal Health Care in Pennsylvania
Watch and listen to Chuck Pennacchio talking about pending legislation in Pennsylvania providing Universal Health Care for all Pennsylvanians in 2007.