Monthly Archives: September 2007
My Daily Affirmation
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use Nutribase and the tools of The Hacker’s Diet to help me reach (and keep) my goals.
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September 28, 2007 — Just 4 Today
Just 4 Today, I’ll drink my fiber twice (done once!), drink 2 liters of water (about 1/2), no walking again today (yesterday from just a couple walks around the block & a walk to the track — 2.73), NOT eat between meals & NOT take seconds.
I’m home for the weekend. This morning mister [...]
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My Daily Affirmation
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use Nutribase and the tools of The Hacker’s Diet to help me reach (and keep) my goals.
Share This!!
Hide Sites
$$('div.d1441').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) });
Posted in Affirmations Comments closed
September 27, 2007 — Just 4 Today
Just 4 Today, I’ll drink my fiber twice (done once!), drink 2 liters of water (about 1/2), no walking again today (yesterday from just a couple walks around the block & a test walk to the track — 2.64), NOT eat between meals & NOT take seconds.
Well, today’s the big day — My projects [...]
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September 29, 2007 — Just 4 Today