Just 4 Today, I’ll drink my fiber twice (done once!), drink 2 liters of water (so far, about 1 liter), walk 5 miles (yesterday — wow! I was sick as a dog and still walked 3.02 miles!), NOT eat between meals & NOT take seconds.
I’m holding back the cold with Mucinex, water and asprin. And the couch. It’s amazing how good you can feel when your stretched out on a couch! Still, I think I’ll take a walk in a little while. Does anyone want to join me?
What are you going to do today?