Just 4 Today, I’ll drink my fiber twice (done once!), drink 2 liters of water (so far, 1/2 liter), walk 5 miles (yesterday — 7.35), NOT eat between meals & NOT take seconds.
Yesterday, I got out of the house in time to walk for a half hour at the new community center. And I really liked that. Having some time to just gather my thoughts without much distraction (just watching the few people who were also there at 7:30 a.m.)
Also, I did take some photos during my noon walk yesterday. But, it’ll be tomorrow before I can post them. I’ll be going for another lunch walk today? Is anyone else interested in “joining” me?
What are you going to do today?