Just 4 Today, I’ll drink my fiber twice (done once!), drink 2 liters of water (about 1/2), walk 5 miles (yesterday — 2.04), NOT eat between meals & NOT take seconds.
Yesterday was mostly a day of rest. I slept until after 10 a.m. went out for a meeting. And took a 2 hour nap in the afternoon! In fact, I’m not sure I ever really woke up.
Today, I’ve got to do some work-work and errand-work. But the work-work will be on the computer, so I’m hoping to poke my head in here now and then throughout the day.
What are you going to do today?
5 Comments
Hi KB.
J4T I’ll drink 2 liters of water and continue cleaning on the house. The temperatures have finally stopped being so horrible, and I’ve found that with the milder temps (80’s – low 90’s) that it seems to be more difficult to drink that 2 liters of water. It usually isn’t something I think about, but lately it has been.
I hope everyone’s weekend has been going well and don’t work so hard KB. Remember to slack when possible.
Hi FamilyMan — I hope things have gone well for you. And that the food poisoning is long gone.
Hi KB. I’ve gotten my exercise today puuling and cutting trees in the garden. Now where’s my water bottle? Hope you’re okay.
Hi Boran2,
Did you find your bottle? I just got back from our evening walk. It’s a lovely night.
I had to go bug the renters (and give back a DVD they loaned to Mrs. Fetched) this evening, so I decided to make that my after-supper walk. I like being able to give my walk a second purpose (after the exercise), and it’s not often that I can do that.
‘Course, they had a laptop problem they wanted me to deal with — and of course, it started behaving after sitting in my lap for a few minutes.
(They had rebooted it, but hadn’t power-cycled it.)
I also got some of the trim work preparation dealt with; I’ll paint some of it tomorrow.