Just 4 Today, I’ll drink my fiber twice (done once!), drink 2 liters of water (about 1/2), walk 5 miles (yesterday — 4.84), NOT eat between meals & NOT take seconds.
I announced in the comments yesterday that mister passed his stress test with flying colors! He’s still got blood pressure that’s a little too high, but the doc changed his medication a little for that. And the doc said that he won’t need to take the test again. Sadly, he forgot to wear his pedometer during his stress test, so he didn’t get any credit for that 10 minute run.
We learned yesterday that another of the kids (the girl) will be moving in with us for a while. So, I’ll be inside today moving things around (throwing things away) to make space for her and her dog. I’m sure I’ll find a lot of excuses to take a break and poke my head in here.
What are you going to do today?