Monthly Archives: October 2007

Halloween

Just Today, I’m going to do whatever it takes to get through this root canal. So, don’t be surprised if I hang out at your place all day…. What are you going to do today? Or for that matter — tomorrow This is just a quick note to let you know that I’m babying myself & staying home [...]
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Eat4Today at Second Life

I bought some land and unpacked that cottage-in-a-box!!  Here are the coordinates if you want to teleport to it:  (14, 252, 76) AND a picture: The doors unlocked, but there’s no furniture yet…. Tonight and tomorrow, I’ve got a couple of meetings with some educators who’ve done seminars in 2nd Life.  I’m hoping to get some pointers [...]
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October 30, 2007 — Just 4 Today

Just 4 Today, I’ll drink my fiber twice (done once), drink 2 liters of water (I’ve drunk about 1/2 liter), walk 5 miles (yesterday – 4.12), NOT eat between meals & NOT take seconds. Second Life Update I’ve found a lovely bit of land and I’m pretty sure I’ll buy it. AND, The Librarians of Second Life [...]
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My Daily Affirmation

Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use Nutribase and the tools of The Hacker’s Diet to help me reach (and keep) my goals. Share This!! Hide Sites $$('div.d1494').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) });
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October 29, 2007 — Just 4 Today

Just 4 Today, I’ll drink my fiber twice (done once), drink 2 liters of water (I’ve drunk about 1/2 liter), walk 5 miles (yesterday – 2.5), NOT eat between meals & NOT take seconds. I’ve been on antibiotics for nearly 2 weeks now. And I think it’s affecting my judgment — or that’s my excuse [...]
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