Just 4 Today, I’ll drink my fiber twice (done once!), drink 2 liters of water (about 1/2), walk 5 miles (yesterday — ?? My Battery is dying on the pedometer & it didn’t save. I THINK 2 miles), NOT eat between meals & NOT take seconds.
Happy Friday Everyone! How’s things?
What are you going to do today?
9 Comments
Good morning, Katiebird!
I just wanted to say hello because I thought of you I saw the announcement that Al Gore won the Nobel Peace Prize.
Hope you have a great one today!
Hi Kimberly! Thanks for thinking of me and stopping by. I hope you have a great day too. It’s always a good thing when it’s Friday….
Good morning KB and Kimberly.
Yep I thought of you also when I heard the news this morning. Maybe this will give him the push to go ahead and run. I certainly hope so.
J4T I’ll drink 2 liters of water and…… my nephew is coming over to do the entire lawn today. Woo Hoo!!!!!!
Congrats to Al! He’s lurking here, trying to lose weight too, right?
And to FM, who doesn’t have to mow his lawn. (And me… ’cause The Boy might be doing some of the trim today, heh.)
J4T I’ll drink my water, take my fiber, and try to get this second draft banged into shape.
Ditto the Al thing. I cleaned and did grocery shopping, since my girlfriend is coming today. Not having much luck writing – I’ll get back at it on Monday. Enjoy your lack of outdoor tasks, gentlemen!!
Good morning, all! (at least in my time zone, good afternoon to the rest of you
) J4T I will drink at least 2 liters of water, not snack between meals and be conscious of what I eat/its nutrition.
Happy Friday!
Hello all! Al lurks here too? Wow, he comes to all the best places.
Something happened and I didn’t get email notices of posts today (maybe I should check my spam filter?)
I’m sorry I missed everyone.
I hope you have wonderful weekend!
Hiya katieb … I’ve been missing your morning posts lately it seems as I’ve had to get to work earlier … :~(
But, enough work talk. It’s the w/e … :~) Hope you have a great one!