October 24, 2007 — Just 4 Today

Just 4 Today I'llJust 4 Today, I’ll drink my fiber twice (done once), drink 2 liters of water (I’ve drunk about 1/2 liter), walk 5 miles (yesterday – 4.41), NOT eat between meals & NOT take seconds.

The photos out of Southern California are horrific (L.A.Times.) It’s hard to take comfort (although we do — we really do) in the knowledge that some of our friends (catdog) are fine, while we are in doubt over the fate & situation of other friends, like knucklehead.

You’d think the front page of the L.A. Times would say something about those winds.

Just 4 Today, I’ll be praying while I walk (I should probably do that everyday.)

What are you going to do today?

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6 Comments

  1. Posted October 24, 2007 at 9:38 am | Permalink

    Good morning KB.

    Just saw at Head’s blog he’s OK.

    J4T I’ll drink 2 liters of water. I had another no sleep night, and I decided to give the house a fall cleaning. I don’t know what it was, but I went into a cleaning frenzy. After doing all that cleaning, I looked around and saw I didn’t have anything else to do. I think I’ll slack today. Big surprise huh. :)

  2. Posted October 24, 2007 at 12:33 pm | Permalink

    Hi fam! Hope you’re spending your well-deserved free time napping. If you’re really bored, you can clean my place!! Good for you, getting all that done. Now you don’t have to worry about it til spring again. :-)

  3. Posted October 24, 2007 at 2:01 pm | Permalink

    Hey FM, if you’re looking for more cleaning, could you come clean up FAR Manor?

    Ahem. J4T I’ll drink my water (1/2 done), take my fiber (done)… hey, the sun’s out! I might go for a short walk too!

  4. kansas
    Posted October 24, 2007 at 4:53 pm | Permalink

    Howdy! Good news about Knucklehead.

  5. boran2
    Posted October 24, 2007 at 7:31 pm | Permalink

    No walking today because of the rain. Glad to see the good news above.

  6. Posted October 24, 2007 at 10:44 pm | Permalink

    What a happy stream of messages at knucklehead’s place. I’m a little teary reading them all!