Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use Nutribase and the tools of The Hacker’s Diet to help me reach (and keep) my goals.
Monthly Archives: October 2007
October 26, 2007 — Just 4 Today
Just 4 Today, I’ll drink my fiber twice (done once), drink 2 liters of water (I’ve drunk about 1/2 liter), walk 5 miles (yesterday – 1.12), NOT eat between meals & NOT take seconds.
I have a theory, that every time you turn around — it’s Friday again. Whoosh.
What are you going to do today?
My Daily Affirmation
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use Nutribase and the tools of The Hacker’s Diet to help me reach (and keep) my goals.
October 25, 2007 — Just 4 Today
Just 4 Today, I’ll drink my fiber twice (done once), drink 2 liters of water (I’ve drunk about 1/2 liter), walk 5 miles (yesterday – 2.22), NOT eat between meals & NOT take seconds.
After sleeping in (Thank WebMage for that) I’m posting and running.
What are you going to do today?
My Daily Affirmation
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use Nutribase and the tools of The Hacker’s Diet to help me reach (and keep) my goals.