Monthly Archives: October 2007

My Daily Affirmation

By katiebird | Published: October 29, 2007
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use Nutribase and the tools of The Hacker’s Diet to help me reach (and keep) my goals. Share This!! Hide Sites $$('div.d1492').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) });
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October 26, 2007 — Just 4 Today

By katiebird | Published: October 26, 2007
Just 4 Today, I’ll drink my fiber twice (done once), drink 2 liters of water (I’ve drunk about 1/2 liter), walk 5 miles (yesterday – 1.12), NOT eat between meals & NOT take seconds. I have a theory, that every time you turn around — it’s Friday again.  Whoosh. What are you going to do today? Share This!! Hide [...]
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My Daily Affirmation

By katiebird | Published: October 26, 2007
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use Nutribase and the tools of The Hacker’s Diet to help me reach (and keep) my goals. Share This!! Hide Sites $$('div.d1490').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) });
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October 25, 2007 — Just 4 Today

By katiebird | Published: October 25, 2007
Just 4 Today, I’ll drink my fiber twice (done once), drink 2 liters of water (I’ve drunk about 1/2 liter), walk 5 miles (yesterday – 2.22), NOT eat between meals & NOT take seconds. After sleeping in (Thank WebMage for that) I’m posting and running. What are you going to do today? Share This!! Hide Sites $$('div.d1489').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) [...]
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My Daily Affirmation

By katiebird | Published: October 25, 2007
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use Nutribase and the tools of The Hacker’s Diet to help me reach (and keep) my goals. Share This!! Hide Sites $$('div.d1488').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) });
Posted in Affirmations | Comments closed