Monthly Archives: November 2007
My Daily Affirmation
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use Nutribase and the tools of The Hacker’s Diet to help me reach (and keep) my goals.
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November 29, 2007 — Just 4 Today
Just 4 Today, I’ll drink my fiber twice (done once), drink 2 liters of water (I’ve drunk about 1/2 liter), walk 5 miles (yesterday 4.1), NOT eat between meals & NOT take seconds.
3415: That’s my real goal. Is this a good day for one of our virtual walks?
What are you going to do today?
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My Daily Affirmation
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use Nutribase and the tools of The Hacker’s Diet to help me reach (and keep) my goals.
Share This!!
Hide Sites
$$('div.d1536').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) });
Posted in Affirmations Comments closed
November 28, 2007 — Just 4 Today
Just 4 Today, I’ll drink my fiber twice (done once), drink 2 liters of water (I’ve drunk about 1/2 liter), walk 5 miles (yesterday 4.1), NOT eat between meals & NOT take seconds.
I just missed my 5 mile goal yesterday — but I did take 4 short walks. I’m trying again today — how about [...]
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November 30, 2007 — Just 4 Today