November 27, 2007 — Just 4 today

Just 4 Today I'llJust 4 Today, I’ll drink my fiber twice (done once), drink 2 liters of water (I’ve drunk about 1/2 liter), walk 5 miles (yesterday 5.14), NOT eat between meals & NOT take seconds.

I did walk my five miles yesterday.  How about today? 3415: Does anyone want to join me?

What are you going to do today?

This entry was posted in Just 4 Today. Bookmark the permalink. Both comments and trackbacks are currently closed.

5 Comments

  1. kansas
    Posted November 27, 2007 at 9:16 am | Permalink

    I thought I’d gained about 3 pounds, but it appears it really was the scales. Is this the first time in history? Good morning, kb and friends.

  2. Posted November 27, 2007 at 9:39 am | Permalink

    I too haven’t broken out of my current range yet. I’m not expecting a break to the downside, not during Eating Season, but no break to the upside is welcome.

    Walk. That means I need to stop looking at blogs for a few minutes. Could I survive that?

  3. Posted November 27, 2007 at 9:54 am | Permalink

    I’m still feeling too wimpy to get far from the couch. So no walking. Curves must think I died. Can someone walk for me today? :-) Maybe tomorrow…no leftovers here, so no temptation, although I did buy some fat free sugar free pudding yesterday. Hope all have a great day!

  4. Posted November 27, 2007 at 10:34 am | Permalink

    Morning KB and everyone.

    The leftovers are almost gone here and I’m thankful for that. The lawn is calling, but I think it’s still too wet, so I might have another day or so.

    Hope everyone has a good day.

  5. boran2
    Posted November 27, 2007 at 8:22 pm | Permalink

    Hi kb. No walking today, hopefully tomorrow. Fortunately we avoided taking home most of the Thanksgiving leftovers.