Just 4 Today, I’ll drink my fiber twice (done once), drink 2 liters of water (I’ve drunk about 1/2 liter), walk 5 miles (yesterday 4.1), NOT eat between meals & NOT take seconds.
3415: That’s my real goal. Is this a good day for one of our virtual walks?
What are you going to do today?
Argh, I let my fiber run out w/o replacing it! Gotta do something about that. At least I’m working at home today.
I’ve set up a reminder (using that Sandy thing I talked about at Nancy’s) to poke me about walking through the week. It’ll be interesting to see if that helps.
Howdy, all. Far, that sounds kinky.
I got in a couple of walks today. I walked to and from the Metro stops I used getting to Children’s Hospital where my grandling has been since last night.
She’s being treated for a moderately serious intestinal blockage of unknown origin. They put a tube down her nose to fill her full of that nasty stuff you have to drink (if you’re an adult) to clean you out before a colonoscopy.
It took awhile to start working– like about 12-14 hours. We hope that tomorrow they can do some imaging and figure out what the problem is, and whether or not surgery might be necessary.
It promises to be an interesting weekend. I’m not sure if I’m going to do the half marathon Sunday or not.
Hi KB. No time to walk today. I’ll have to get back on my stationary bike.