!! I figured out how to display the Show: American Landmarks: The Places We Remember.
Monthly Archives: November 2007
November 23, 2007 — Just 4 Today
Just 4 Today, I’ll drink my fiber twice (done once), drink 2 liters of water (I’ve drunk about 1/2 liter), walk 5 miles (yesterday 2.45), NOT eat between meals & NOT take seconds.
The part about weighing myself everyday? I just did that for today AND I actually weigh a little LESS than I weighed yesterday morning. NOW. I know that those little fluctuations don’t mean much from day to day. But, I think it’s a pretty nice thing to stay weight-steady through a National Eat Lots of Food Day.
I got up early to try to do some programming before the hubbub starts again. And later I’m going out for coffee with kansas. And somewhere along the way I’m going to take 3 walks. But that’s going to be a bit of a challenge. It’s 17 degrees outside.
What are you going to do today?
My Daily Affirmation
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use Nutribase and the tools of The Hacker’s Diet to help me reach (and keep) my goals.
Thanksgiving 2007 – It’s NOT Just Any Day!
Just 4 Today, I’ll drink my fiber twice (done soon
), drink 2 liters of water (I’ve drunk about nothing), walk 5 miles (yesterday .25), NOT eat between meals & NOT take seconds.
What IS a meal on Thanksgiving Day?
We’re having our daughter
What are you going to do today?
November 21, 2007 — Just 4 Today
Just 4 Today, I’ll drink my fiber twice (done once), drink 2 liters of water (I’ve drunk about 1/2 liter), walk 5 miles (yesterday 1.25), NOT eat between meals & NOT take seconds.
YIKES! I spent the morning gabbing (http://sweetmysteryoflife.blogspot.com/2007/11/big-fat-and-juicy-2.html) and then ran off to have lunch with my parents. I just spent 2 hours showing my mom how to use her new laptop. She’s never had her own computer. She’s always hated computers (and if I told you that my dad has been a computer programmer since 1952, you might have a tiny glimmer of how passionately she hates them.) But, she’s decided that she wants to read the New York Times online — and that requires a computer.
It was a FUN two hours!
What are you going to do today?
