Daily Archives: December 5, 2007

December 5, 2007 — Just 4 Today

Just 4 Today, I’ll drink my fiber twice (done once), drink 2 liters of water (I’ve drunk about 1/2 liter), walk 5 miles (yesterday 4.00), NOT eat between meals & NOT take seconds. Is being busy a magnet for getting busier? What are you going to do today? Share This!! Hide Sites $$('div.d1545').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) });
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My Daily Affirmation

Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use Nutribase and the tools of The Hacker’s Diet to help me reach (and keep) my goals. Share This!! Hide Sites $$('div.d1544').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) });
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