Just 4 Today, I’ll drink my fiber twice (done once), drink 2 liters of water (I’ve drunk about 1/2 liter), walk 5 miles (yesterday 4.00), NOT eat between meals & NOT take seconds.
Is being busy a magnet for getting busier?
What are you going to do today?
Morning KB.
I’ve got relatives that just left yesterday, so it’s cleaning and errands today.
J4T I’ll drink 2 liters of water. I haven’t been keeping up with that as well as I should, so today I start back.
Howdy, KB & FM!
J4T I’ll drink my water and get a walk in (already took my fiber). My new personal robo-assistant, Sandy, has been a biiiig help with the walking & fiber — I get a text message reminder for each one — so I guess she’s also a personal robo-health & welfare coach.
I could have sworn I left a post yesterday, but I didn’t see it. Ah well, I didn’t have much to add to the conversation anyway.
They say busy people get more done, because they have to better manage their time. So maybe that’s where the magnet part comes in.
Whatever, sending calming thoughts your way!
Hi kb. No walking on this cold day but I’ll get the water in. And limit my snacking.