Daily Archives: December 12, 2007

December 12, 2007 — Just 4 Today

By katiebird | Published: December 12, 2007
Just 4 Today, I’ll drink my fiber twice (done once), drink 2 liters of water (I’ve drunk about 1/2 liter), walk 5 miles (yesterday HA! — Double HA!), NOT eat between meals & NOT take seconds. Living in the Real World The reason we’re here is to help us keep on track — ESPECIALLY during [...]
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My Daily Affirmation

By katiebird | Published: December 12, 2007
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use Nutribase and the tools of The Hacker’s Diet to help me reach (and keep) my goals. Share This!! Hide Sites $$('div.d1550').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) });
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