Daily Archives: December 13, 2007

December 13, 2007 — Just 4 Today

By katiebird | Published: December 13, 2007
Just 4 Today, I’ll drink my fiber twice (done once), drink 2 liters of water (I’ve drunk about 1/2 liter), walk 5 miles (yesterday 3.26), NOT eat between meals & NOT take seconds. As you know, my rules are meant to be something I can do no matter how confusing my life might get.  And mostly [...]
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My Daily Affirmation

By katiebird | Published: December 13, 2007
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use Nutribase and the tools of The Hacker’s Diet to help me reach (and keep) my goals. Share This!! Hide Sites $$('div.d1552').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) });
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