Just 4 Today, I’ll drink my fiber twice (done once), drink 2 liters of water (I’ve drunk about 1/2 liter), walk 5 miles (yesterday 3.55), NOT eat between meals & NOT take seconds.
It’s doctor’s appointments all week (just test my doctor wants me to have & I wanted to get done before my deductibles roles over on New Year’s) so I’ve been hustling to work a little early and leaving way early. And it’s throwing off my walking plan.
If I hustle and leave right away, I could go to the gym for a quick couple of laps around the walking track. Or I could hang out here on the blogs. (I don’t know….)
What are you going to do today?
6 Comments
Hi KB. Thought I’d pop by for a minute.
We’ve been having our share of doctor’s appts too and I know what you mean about the deductibles. Gooserock is going in for the second step in a root canal today. I’ve been diagnosed with full blown osteoporosis and I had my gall bladder out a couple months ago. A girl friend of mine said my warranties must be running out. LOL.
Hope you all have a great Holiday.
Oh, man!!! {{{Puget}}}
The Boy has a separated shoulder. He has a pretty good range of motion, so it might not be *too* bad. He may or may not need surgery, which he isn’t insured for. Pleh.
Hi Puget, I’m so glad you stopped by. I’ve been so swamped lately, I haven’t been to your place since the week you had surgery. I hope you’ve been feeling better.
FAR, did I know about The Boy’s shoulder? I’ve heard that’s painful.
I’m sick of doctors! (snort)
Today’s mammogram took forever. They thought something looked ‘funny’ so they took more pictures. Then more pictures. Then a sonogram. Then said everything looked great. And I was out of there. Totally exhausting. But better to get it overwith right away & great news.
Re: doctors– been doing a lot of that myself lately, getting all the imaging and shots and dental stuff done before year end.
No matter, though, I managed to get a nasty cold on top of everything else and right now I don’t care if I ever eat anything else again in life. Ugh ! Just hope it clears up before Christmas.
{{catdog}} I’m so sorry about your cold. But the timing isn’t too bad (Unless you’re like me and still getting ready to start shopping) — I THINK you’ll be feeling MUCH better by Monday.
But, drink plenty of fluids and lots of rest!! (like you haven’t heard that already today….)
KB– I’m thinking January ought to be better. This month is a mess !
I’m on soup and tea for now.