December 28, 2007 — Just 4 Today

Just 4 Today, I’ll drink my fiber twice (done once), drink 2 liters of water (I’ve drunk about 1/2 liter), walk 5 miles (yesterday – 5.71 !!), NOT eat between meals & NOT take seconds.

Throwing away the rest of the Chocolate & Candy that Santa didn’t put in stockings…. Done (and buried at the bottom of the trash) I wonder what part of “Addicted to Sugar” I don’t understand?

What are you going to do today?

This entry was posted in About Eat 4 Today.

3 Comments

  1. Beth December 28, 2007 at 8:15 am #

    Good for you, kb! If I can go three days without sugar, I stop craving it. At least physically. Mentally, it’s always there. But if you don’t have it in the house, it’s a lot easier! I’m proud of you – that’s hard to do. Hope you have a great weekend ahead – I’ll be on airplanes for a lot of it (ugh). I’ll be walking with you in my heart, though!

  2. FARfetched December 28, 2007 at 11:10 am #

    Dang, I thought this rain was going to let up by now. Looks like a little curl of it hooked back around to give us a little more, though.

    J4T, I will walk (probably in the Evil Chicken Houses), take my fiber, send Beth a copy of the story she asked for, drink my water, and do the little miscellaneous tidbits that Mrs. Fetched asked me to do. Quickly, before I forget.

  3. boran2 December 28, 2007 at 8:53 pm #

    Hi kb. We’ve still got a few things left, including some Halloween candy. I’ve got to get rid of some stuff.