Just 4 Today, I’ll drink my fiber twice (done once), drink 2 liters of water (I’ve drunk about 1/2 liter), walk 5 miles (yesterday – 5.71 !!), NOT eat between meals & NOT take seconds.
Throwing away the rest of the Chocolate & Candy that Santa didn’t put in stockings…. Done (and buried at the bottom of the trash) I wonder what part of “Addicted to Sugar” I don’t understand?
What are you going to do today?