December 29, 2007 — Just 4 Today

By katiebird | Published: December 29, 2007

Just 4 Today, I’ll drink my fiber twice (done once), drink 2 liters of water (I’ve drunk about 1/2 liter), walk 5 miles (yesterday – 4.31), NOT eat between meals & NOT take seconds.

Changes are coming — I’m working a Fresh Look for the New Year.  So, don’t be surprised if things start looking odd. . . .

What are you going to do today?

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2 Comments

  1. FARfetched
    Posted December 29, 2007 at 11:10 am | Permalink

    On this episode of Extreme Blog Makeover, we’re visiting Eat4Today, an online support group for people trying to lose weight or keep it off….

    Heh. J4T I’ll try to drink more water than I have the rest of the week, take my fiber, walk (if the weather holds up), and do all the fiddle-dee-dee Mrs. Fetched has assigned while she’s at the chicken houses with Daughter Dearest….

  2. Nancyp
    Posted December 29, 2007 at 12:08 pm | Permalink

    I’m eager to see the new look!

    I really need to start drinking more water, and I will start now, thanks to being reminded just by coming here.