Monthly Archives: December 2007

My Daily Affirmation

By katiebird | Published: December 27, 2007
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use Nutribase and the tools of The Hacker’s Diet to help me reach (and keep) my goals. Share This!! Hide Sites $$('div.d1569').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) });
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December 22, 2007 — Just 4 Today

By katiebird | Published: December 22, 2007
Just 4 Today, I’ll drink my fiber twice (OK!  . . .  done once — finally), drink 2 liters of water (I’ve drunk about 1/2 liter), walk 5 miles (yesterday — 4.5), NOT eat between meals & NOT take seconds.  What are you going to do today? Share This!! Hide Sites $$('div.d1568').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) });
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My Daily Affirmation

By katiebird | Published: December 22, 2007
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use Nutribase and the tools of The Hacker’s Diet to help me reach (and keep) my goals. Share This!! Hide Sites $$('div.d1567').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) });
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December 21, 2007 — Just 4 Today

By katiebird | Published: December 21, 2007
Just 4 Today, I’ll drink my fiber twice (done once), drink 2 liters of water (I’ve drunk about 1/2 liter), walk 5 miles (yesterday — impossible I was totally wiped after the mammogram), NOT eat between meals & NOT take seconds. I feel like today really IS the first day of the rest of my life. [...]
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My Daily Affirmation

By katiebird | Published: December 21, 2007
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use Nutribase and the tools of The Hacker’s Diet to help me reach (and keep) my goals. Share This!! Hide Sites $$('div.d1565').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) });
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