Monthly Archives: June 2008

Just 4 Today — My first retirement Monday

By katiebird | Published: June 30, 2008
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use Nutribase and the tools of The Hacker’s Diet to help me reach (and keep) my goals. And Just 4 Today, I’ll drink my fiber twice (done once), drink 2 liters of water (I’ve drunk [...]
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June 24, 2008 — Just 4 Today

By katiebird | Published: June 24, 2008
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use Nutribase and the tools of The Hacker’s Diet to help me reach (and keep) my goals. And Just 4 Today, I’ll drink my fiber twice (done once), drink 2 liters of water (I’ve drunk [...]
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June 23, 2008 — Just 4 Today

By katiebird | Published: June 23, 2008
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use Nutribase and the tools of The Hacker’s Diet to help me reach (and keep) my goals. And Just 4 Today, I’ll drink my fiber twice (done once), drink 2 liters of water (I’ve drunk [...]
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Just4Today?

By katiebird | Published: June 20, 2008
I’ve got a medical procedure in a couple of hours and I don’t know what to expect after that.  So MY Just 4 Today pledge will be a little late today (if it shows up at all.) What about you?  What are you going to do today? Share This!! Hide Sites $$('div.d1637').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) });
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June 19, 2008 — Just 4 Today

By katiebird | Published: June 19, 2008
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use Nutribase and the tools of The Hacker’s Diet to help me reach (and keep) my goals. And Just 4 Today, I’ll drink my fiber twice (done once), drink 2 liters of water (I’ve drunk [...]
Posted in Just 4 Today | Tagged , | Comments closed