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	<title>Comments on: Just 4 Today &#8212; My first retirement Monday</title>
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	<link>http://eat4today.com/2008/06/30/just-4-today-my-first-retirement-monday/</link>
	<description>A place to discuss food and eating and the state of the world</description>
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		<title>By: katiebird</title>
		<link>http://eat4today.com/2008/06/30/just-4-today-my-first-retirement-monday/comment-page-1/#comment-6764</link>
		<dc:creator>katiebird</dc:creator>
		<pubDate>Thu, 03 Jul 2008 13:09:06 +0000</pubDate>
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		<description>Anna Belle, Those are really good ideas.  And I think easily added to my &quot;Just 4 Today&quot; plan...</description>
		<content:encoded><![CDATA[<p>Anna Belle, Those are really good ideas.  And I think easily added to my &#8220;Just 4 Today&#8221; plan&#8230;</p>
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		<title>By: Anna Belle</title>
		<link>http://eat4today.com/2008/06/30/just-4-today-my-first-retirement-monday/comment-page-1/#comment-6763</link>
		<dc:creator>Anna Belle</dc:creator>
		<pubDate>Thu, 03 Jul 2008 02:50:50 +0000</pubDate>
		<guid isPermaLink="false">http://eat4today.wordpress.com/?p=1646#comment-6763</guid>
		<description>KB,

Congrats on the retirement. I also wanted to thank you for turning me on to the Hacker&#039;s Diet. What a find!

I understand your concern about fearing staying home and reading all day. I&#039;m not retired, but as a teacher, I do have summers off, and it is challenging. I have days, like yesterday, where I spend all day online, or reading books. I&#039;m not even really interested in TV. What I try to do is schedule something reasonably early several times a week, like I have to pull weeds at 9:30 or something. I try to get out every day, even if it&#039;s just for a walk. And I live near a pool, so I&#039;ll often take a short swim early just because it gets me motivated around the house. That&#039;s been helping me so far this summer. Hope that helps.</description>
		<content:encoded><![CDATA[<p>KB,</p>
<p>Congrats on the retirement. I also wanted to thank you for turning me on to the Hacker&#8217;s Diet. What a find!</p>
<p>I understand your concern about fearing staying home and reading all day. I&#8217;m not retired, but as a teacher, I do have summers off, and it is challenging. I have days, like yesterday, where I spend all day online, or reading books. I&#8217;m not even really interested in TV. What I try to do is schedule something reasonably early several times a week, like I have to pull weeds at 9:30 or something. I try to get out every day, even if it&#8217;s just for a walk. And I live near a pool, so I&#8217;ll often take a short swim early just because it gets me motivated around the house. That&#8217;s been helping me so far this summer. Hope that helps.</p>
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		<title>By: familyman1</title>
		<link>http://eat4today.com/2008/06/30/just-4-today-my-first-retirement-monday/comment-page-1/#comment-6762</link>
		<dc:creator>familyman1</dc:creator>
		<pubDate>Tue, 01 Jul 2008 12:46:53 +0000</pubDate>
		<guid isPermaLink="false">http://eat4today.wordpress.com/?p=1646#comment-6762</guid>
		<description>Good morning KB.

Congrats again on the retirement.  I don&#039;t have any suggestions as of yet.  Most would say now is the time to really get into your hobbies.  I&#039;ve never been that much of a hobby person, so I wouldn&#039;t know about that.  I guess the biggest thing though is not to let yourself get bored.

J4T I&#039;ll drink 2 liters of water and I&#039;m not really sure what I&#039;ll be doing today.  The rels that said they would be here last week, now say they&#039;ll be here today.  I think they&#039;re bringing some of their grandchildren with them, so there should be more than enough excitement around here.

Hope everyone has a good day today.</description>
		<content:encoded><![CDATA[<p>Good morning KB.</p>
<p>Congrats again on the retirement.  I don&#8217;t have any suggestions as of yet.  Most would say now is the time to really get into your hobbies.  I&#8217;ve never been that much of a hobby person, so I wouldn&#8217;t know about that.  I guess the biggest thing though is not to let yourself get bored.</p>
<p>J4T I&#8217;ll drink 2 liters of water and I&#8217;m not really sure what I&#8217;ll be doing today.  The rels that said they would be here last week, now say they&#8217;ll be here today.  I think they&#8217;re bringing some of their grandchildren with them, so there should be more than enough excitement around here.</p>
<p>Hope everyone has a good day today.</p>
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