Monthly Archives: July 2008

Just4Today: July 31, 2008

By katiebird | Published: July 31, 2008
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use Nutribase and the tools of The Hacker’s Diet to help me reach (and keep) my goals. And Just 4 Today, I’ll drink my fiber twice, drink 2 liters of water , walk 5 miles, [...]
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Just 4 Today – July 29, 2008

By katiebird | Published: July 29, 2008
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use Nutribase and the tools of The Hacker’s Diet to help me reach (and keep) my goals. And Just 4 Today, I’ll drink my fiber twice, drink 2 liters of water , walk 5 miles, [...]
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Just 4 Today – July 28, 2008

By katiebird | Published: July 28, 2008
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use Nutribase and the tools of The Hacker’s Diet to help me reach (and keep) my goals. And Just 4 Today, I’ll drink my fiber twice, drink 2 liters of water , walk 5 miles, [...]
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Just 4 Today – July 24, 2008

By katiebird | Published: July 24, 2008
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use Nutribase and the tools of The Hacker’s Diet to help me reach (and keep) my goals. And Just 4 Today, I’ll drink my fiber twice, drink 2 liters of water , walk 5 miles, [...]
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Just 4 Today – Still adjusting….

By katiebird | Published: July 23, 2008
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use Nutribase and the tools of The Hacker’s Diet to help me reach (and keep) my goals. And Just 4 Today, I’ll drink my fiber twice (done once), drink 2 liters of water (I’ve drunk [...]
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