Just 4 Today – July 28, 2008

By katiebird | Published: July 28, 2008

Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use Nutribase and the tools of The Hacker’s Diet to help me reach (and keep) my goals.

And Just 4 Today, I’ll drink my fiber twice, drink 2 liters of water , walk 5 miles, NOT eat between meals & NOT take seconds.

OK, I’ve weighed myself AND taken my fiber supplement. I’d be off for my first walk, but I think it’s raining. There’s a heavy mist at the very least….

So, today I’m going to get started on a project that’s been hanging over my head for a couple of years. I’m going to make a list of books to begin the process of either selling them or donating them to a charity. In either case, I’ve got to have a list. (bleh)

Meanwhile?

What are you going to do today?
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5 Comments

  1. FARfetched
    Posted July 28, 2008 at 9:21 am | Permalink

    Meanwhile, back at the ranch… :-P

    I’ve got a slight lull at work, just a pair of lightweight projects, until the big ugly documents I worked on last week get their due from the reviewers. I just hope nobody rejects them right away. (I’m not going to fuss much if they get bounced, I know they need work but they need to get reviewed to see where the work is needed).

    So… J4T I’ll concentrate on the lightweight projects, drink my water (oops, out of fiber at work dangit), and watch what I eat. My tennies are wore out so I need to get some soon & get walking again.

  2. Dru
    Posted July 28, 2008 at 2:44 pm | Permalink

    Hi – Not sure how this works… I posted today about Just4atoday.
    Here’s my four today:
    1. Eat at least 3 servings of vegetables.
    2. Exercise for 30 minutes.
    3. Drink 8 glasses of water.
    4. Call about getting my first ever colonoscopy done.

  3. katiebird
    Posted July 28, 2008 at 5:21 pm | Permalink

    Hi FAR! I’ve been out helping my parents most of the day. I’m really happy to be able to help. And at this rate we might have all the stuff sorted by next summer!

    I hope your document review goes OK — how long are you likely to have to wait?

  4. katiebird
    Posted July 28, 2008 at 5:23 pm | Permalink

    Dru, It’s good to see you! You’re doing just right. There’s no particular format (or way to report progress either!)

    I like your list. And hope you had good luck with your goals.

  5. FARfetched
    Posted July 28, 2008 at 9:51 pm | Permalink

    KB, those reviews run through a tool in Lotus Effing Notes. One of them had to be re-sent because one of the reviewers bobbled & put his comments in the w0rNg document. feh

    I’m going to start nudging people tomorrow afternoon if they’re not approving.