Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use Nutribase and the tools of The Hacker’s Diet to help me reach (and keep) my goals.
AndJust 4 Today, I’ll drink my fiber twice, drink 2 liters of water , walk 5 miles, NOT eat between meals & NOT take seconds.
We’re waiting for the fog to burn off so we can start mowing lawns. That’ll be my main walk for the day.
Just4Today: July 31, 2008
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use Nutribase and the tools of The Hacker’s Diet to help me reach (and keep) my goals.
Meanwhile?
Hide Sites