Monthly Archives: December 2008

The Doers . . . .

By katiebird | Published: December 4, 2008
I couldn’t resist the total cuteness of this drawing. This is how Typealyzer interpreted Eat4Today’s personality: ESTP – The Doers The active and play-ful type. They are especially attuned to people and things around them and often full of energy, talking, joking and engaging in physical out-door activities. The Doers are happiest with action-filled work which craves their full [...]
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A Commitment — Just 4 Today

By katiebird | Published: December 3, 2008
Just 4 Today, I’ll drink my fiber twice (done once), drink 2 liters of water (I’ve drunk about 1/2 liter), walk 5 miles (yesterday – 2.3), NOT eat between meals & NOT take seconds. Just 4 Today is the basis of my weight control (and general theory of health maintenance.) It’s too overwhelming for me [...]
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Things that could easily be done better

By katiebird | Published: December 2, 2008
[Updated] Nevermind (these people are really good at customer service!) . . . . I met two friends of this blog (Nancy and Beth) at Houlihan’s — and we had a great time. But, you know me: I’m trying to log the nutritional information for everything I eat. So after deciding what I [...]
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Blogging Writers: Christina Jones

By katiebird | Published: December 1, 2008
One of my favorite authors, Christina Jones started a blog last July but, I just discovered it. Which proves how out of touch I’ve been. Has it really been that long since I looked at her website? It seems she’s on Weight Watchers (and THIS is supposed to be a photo of her) and [...]
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Why NOT Weight Watchers?

By katiebird | Published: December 1, 2008
I’ve joined Weight Watchers more times than I can count. But, I’m NOT joining it now. And, in fact, haven’t joined it for 7 years. So this post isn’t a response to their current programs. I don’t have any idea what specific plans they’re promoting these days. My reluctance to re-join Weight [...]
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