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Keeping my eyes on the prize (Just 4 Today)
Eat4Today isn’t just about weight loss (although God knows, it’s never far from my mind) it’s about Diabetes and Nutrition and Health Care for Everyone (fuming,) AND Getting Things Done. The Struggle. It’s about The Struggle.
You won’t believe it but, I have gotten better about getting things done. I’ve got a journal/diary that I carry everywhere. It holds appointments, notes, lists and ideas. It’s been working pretty well and I’ve kept up with the stuff my parents need. But, I haven’t used it for my own goals.
That’s going to change today. Today I’m going to use my journal to remind myself of my daily goals and to check them off. I’ll be walking 5 miles, drinking 2 liters of water and not eating between meals and not taking seconds.
(Hugs to everyone! I’m glad to be back)
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