Just 4 Today....
Just 4 Today I’m going to walk 5 miles (in at least 3 walks), log everything I eat in my Nutribase database, and I’ll drink 2 liters of water & drink my fiber supplement.
I didn’t do so well yesterday & forgot sometime in the late afternoon about the logging part. Also, I forgot to weigh myself first thing yesterday AND today…. I can’t decide if I should do it now that I’ve already had breakfast?