Just 4 Today (Thursday, can you believe it?)

Just 4 Today....

Just 4 Today....

Just 4 Today I’m going to weigh myself, walk 5 miles, log everything I eat in my Nutribase database, and I’ll drink 2 liters of water & drink my fiber supplement.

ALSO – I’m NOT going to eat between meals and I’m not going to take seconds.

The goals aren’t that different from yesterday but, I’m finding my stride. It wasn’t on my list but I got one BIG thing accomplished yesterday! I called “Todd the Tree Man”, met with him and arranged for him to trim our huge oak tree!!!

What are YOU going to do today?


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