Just 4 Today....
Monday I did my cloud watching from the ground. . . . Tuesday and Wednesday it was from airplanes. Yesterday it was from a post-trip-fog and today, it’s all a blur!
Just 4 Today, I’m weighing myself (done!), taking my fiber and other supplements (DONE!), drinking 2 liters of water (about 1/2 already), walking 5 miles (in at least 3 walks – 3415) . . . . and NOT eat between meals & NOT take seconds!
And we’ll just see how well I do with this today.
8 Comments
Heh, you got clouds from both sides in one pic!
Love the “Liberal Identity” badge… I need to do one of those too. I might have to wait for another day though; the universe is annoying the hell out of me this morning & I don’t think I’m an “Angry Revolutionary” or whatever similar thing it might tag me with. Anarchist, maybe.
J4T I’ll drink my water, get a walk in, and limit myself to one serving of meat.
Hiya KB and FAR,
The clouds are quiet stunning there KB. It has been so long since I’ve been up in a plane and seen the clouds I’d forgotten how beautiful they can be.
J4T I’ll drink 2 liters of water (still trying to get back into the practice) and try to do a little bit more walking than I have been.
Hope you’re doing fine KB and it’s good to be conversing again.
Take care
FM
Have to agree with that, FM. Cloudscapes are about the only thing I miss about air travel.
(grinning)
I LOVE this — Thank you both so much! I’m going to bring my “real” camera next month when I go back. This one was just from my cell phone.
Are we all drinking water? (looking guilty)
Working on my third cup of water now. (I use those giant plastic drink cups the fast-food joints give out… beats tossing ‘em.)
Need to get that walk in, though. Now that the rain has passed through, I should get on that.
I’m on my second mug now. I used those insulated mugs that you can buy or in my case I got when I’ve been in the hospital.
With my PAD the walking is becoming more difficult, but the surgeon I saw said he would encourage as much walking as I could do now. So I walk until my leg starts to hurt to much and then stop.
KB it does feel good to have you back and talking with you again.
I’ve had a little more than a liter of water and we took a 3 mile walk this morning before it got humid.
FM, I’m sorry you’re having a rough time. Take care of that leg. We have a rule at our house that if your foot or leg hurts we just come right back home (at a sloooow pace.)
(smiling) It feels like old times again, FamilyMan. I love it.
Got my walk in, hooray! Also tramped around the manor a little after supper, got a handful of blueberries & another handful of surprise raspberries. I didn’t know we had any of those. I’m making blueberry pancakes Saturday morning, you guys are invited. Dunno if I’ll have enough raspberries to make a compote or not, we’ll see how many more get ripe between now & Saturday morning.