Getting a Grip (Charmed, I'm sure)

In a signal that something bad happened on the highway, helicopters are moving quickly over our house.  And I’m sitting here thinking it would be nice if something like that could signal the bad things that are happening to my habits. (dreaming) Just think how effective it would be if swarms of photographers jumped in tiny helicopters taking pictures as I eat a piece of banana bread.  Or consider going to Sonic for that free Rootbeer Float. . . . .  (waking up) – Well.  It’s not going to be quite that easy to get a grip.

First on the list: I’m NOT going to eat between meals and I’m NOT going to take seconds. Not once.  Not all day. . . . I’m wearing my E4T charm bracelet as a reminding talisman. And I’m not going to drive anywhere NEAR Sonic until that damned promotion is over!


Just 4 Today (Tuesday June 2)

Just 4 Today....

Just 4 Today....

Just 4 Today I’m going to weigh myself (bowing, and I did), walk 5 miles (missed it yesterday), log everything I eat in my Nutribase database (ah, see- I didn’t do that either), and I’ll drink 2 liters of water & drink my fiber supplement. !!

Ok, Ok — I’ve got some improvement ahead of me.  But, if it was THAT easy, I wouldn’t need this blog.  Would you?

What are YOU going to do today?