Comments on: About Eat 4 Today http://eat4today.com A place to discuss food and eating and the state of the world Wed, 18 Apr 2012 02:24:53 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Reinvent Girl http://eat4today.com/about-2/comment-page-1/#comment-12 Reinvent Girl Sun, 18 Jan 2009 00:13:46 +0000 http://eat4today.wordpress.com/about-2/#comment-12 Hi- I love your philosophy and good for you to provide a place to talk about the struggle and to share so honestly. Thanks. Here is an article you might enjoy. http://www.bettyconfidential.com/ar/ld/a/forget_the_aspirin.html Hi- I love your philosophy and good for you to provide a place to talk about the struggle and to share so honestly. Thanks. Here is an article you might enjoy.

http://www.bettyconfidential.com/ar/ld/a/forget_the_aspirin.html

]]> By: Jan Mundo http://eat4today.com/about-2/comment-page-1/#comment-8 Jan Mundo Thu, 08 Jan 2009 16:50:31 +0000 http://eat4today.wordpress.com/about-2/#comment-8 Katiebird, Your method is the Zen of Diets! The ultimate in be here now with food. I love it. I'm reminded of when I was pregnant, and gaining more weight than I wanted to, and the midwives were saying to watch it. I'm short and gain weight easily when I don't watch my diet or exercise regularly. I also had been having heartburn. So, I made a deal with my husband (now my ex-): He was to ask me, as I was raising the fork to my mouth, sometimes after taking seconds, "are you really hungry?" or "do you really want that?" His prompt made me check in with myself, re: was I just going for the taste or really hungry? I lost weight, because my self check-in made me put the fork down. I realized most of the time, that in that moment, I wasn't really hungry. Thanks for your site! Katiebird,

Your method is the Zen of Diets! The ultimate in be here now with food. I love it.

I’m reminded of when I was pregnant, and gaining more weight than I wanted to, and the midwives were saying to watch it. I’m short and gain weight easily when I don’t watch my diet or exercise regularly. I also had been having heartburn. So, I made a deal with my husband (now my ex-): He was to ask me, as I was raising the fork to my mouth, sometimes after taking seconds, “are you really hungry?” or “do you really want that?” His prompt made me check in with myself, re: was I just going for the taste or really hungry? I lost weight, because my self check-in made me put the fork down. I realized most of the time, that in that moment, I wasn’t really hungry.

Thanks for your site!

]]> By: Caren DeMeire http://eat4today.com/about-2/comment-page-1/#comment-11 Caren DeMeire Mon, 15 Dec 2008 22:25:45 +0000 http://eat4today.wordpress.com/about-2/#comment-11 Hi Katiebird, I stumbled across your site while searching for health related blogs and posts. Your voice comes through as witty and entertaining yet I got a real sense of your frustration with endless diets and weight loss plans. I think your philosophy of eating 4 today makes the most sense in a world where tomorrow always offers a new chance to do over what we didnt get right today. I am looking for new members to join our affiliate program at www.AllStarHealth.com, and thought you might be interested in joining a simple program that helps you earn commission based on your referrals. You earn 10% on each order that orignates on your blog. We are committed to a healthy lifestyle and everyone here understands the obstacles associated with staying healthy - so in a way we are both in the same business of helping others reach their health goals and sharing knowledge. Below is a link to a page dedicated to weight loss supplements, but visit our homepage to see the wide range of products that we sell. AllStarHealth.com is a family business that has been growing for 10 years now, and we offer great prices for anyone buying vitamins, supplements, and natural products. http://www.allstarhealth.com/weight_loss_supplements.aspx I look forward to hearing back from you! Caren Hi Katiebird,

I stumbled across your site while searching for health related blogs and posts. Your voice comes through as witty and entertaining yet I got a real sense of your frustration with endless diets and weight loss plans. I think your philosophy of eating 4 today makes the most sense in a world where tomorrow always offers a new chance to do over what we didnt get right today.

I am looking for new members to join our affiliate program at http://www.AllStarHealth.com, and thought you might be interested in joining a simple program that helps you earn commission based on your referrals. You earn 10% on each order that orignates on your blog.

We are committed to a healthy lifestyle and everyone here understands the obstacles associated with staying healthy – so in a way we are both in the same business of helping others reach their health goals and sharing knowledge.

Below is a link to a page dedicated to weight loss supplements, but visit our homepage to see the wide range of products that we sell. AllStarHealth.com is a family business that has been growing for 10 years now, and we offer great prices for anyone buying vitamins, supplements, and natural products. http://www.allstarhealth.com/weight_loss_supplements.aspx

I look forward to hearing back from you! Caren

]]> By: p4pretention http://eat4today.com/about-2/comment-page-1/#comment-10 p4pretention Sat, 29 Nov 2008 19:25:20 +0000 http://eat4today.wordpress.com/about-2/#comment-10 Wow, stumbled across your site on the blogosphere, and the whole eating for today philosophy is very helpful. I find weight watchers, although helpful, gets me into this good week/bad week mentality, and I will give up eating well for a whole week just because I have had a couple of days with bad choices "so I can start over next week." Your philosophy is definitely a helpful way of thinking -- I shall try this out. Wow, stumbled across your site on the blogosphere, and the whole eating for today philosophy is very helpful. I find weight watchers, although helpful, gets me into this good week/bad week mentality, and I will give up eating well for a whole week just because I have had a couple of days with bad choices “so I can start over next week.”

Your philosophy is definitely a helpful way of thinking — I shall try this out.

]]> By: Trecy http://eat4today.com/about-2/comment-page-1/#comment-9 Trecy Thu, 14 Aug 2008 14:31:58 +0000 http://eat4today.wordpress.com/about-2/#comment-9 Hi, Katiebird Happy to find your site. Great philosophy. I do like your "just for today" and taking many small walks. I can do that. I lose weight on low carb diets but also gain it back as soon as I go to maintenance. I am going to join you taking it one day at a time. One thing that I have found that helps me is to remember to drink water. I have learned that I mistake hunger for thrust. Hi, Katiebird

Happy to find your site. Great philosophy. I do like your “just for today” and taking many small walks. I can do that. I lose weight on low carb diets but also gain it back as soon as I go to maintenance. I am going to join you taking it one day at a time.

One thing that I have found that helps me is to remember to drink water. I have learned that I mistake hunger for thrust.

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