Category Archives: About Eat 4 Today

My Daily Affirmation

By katiebird | Published: December 12, 2007
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use Nutribase and the tools of The Hacker’s Diet to help me reach (and keep) my goals. Share This!! Hide Sites $$('div.d1550').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) });
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The last of the Dentist

By katiebird | Published: November 6, 2007
I had the second half of my root canal this morning.  And when he was done, the dentist said — that’s it.  We’re done. !! I’m so happy.  Still in quite a bit of pain, but very, very happy. I’ll post again tomorrow, but I think I’ll sleep in. Share This!! Hide Sites $$('div.d1503').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) }); [...]
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Halloween

By katiebird | Published: October 31, 2007
Just Today, I’m going to do whatever it takes to get through this root canal. So, don’t be surprised if I hang out at your place all day…. What are you going to do today? Or for that matter — tomorrow This is just a quick note to let you know that I’m babying myself & staying home [...]
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October 21, 2007 — Just 4 Today

By katiebird | Published: October 21, 2007
Just 4 Today, I’ll drink my fiber twice, drink 2 liters of water, walk 5 miles (yesterday – 7.45!!), NOT eat between meals & NOT take seconds. Mister tricked me: he got up early-ish and turned on the air conditioner. Which somehow made me sleep late (how did he know that would work?). [...]
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Second Life. A Progress Report

By katiebird | Published: October 21, 2007
Last night was sort of scary when a Furry Guy invited me to his ‘crib’ to ‘learn how to build something.’ As he flew off, I closed the program down. And thought about quitting the project. But, those social aspects of Second Life aren’t really why I’m going — so they shouldn’t make me [...]
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