Category Archives: Affirmations

Friday – Affirmations and Goals

By katiebird | Published: February 5, 2010
Just 4 Today, I’m not going to eat between meals and I’m not going to take seconds.  I will walk 3 miles, drink 2 liters of water and take my fiber supplement. This post starts with an affirmation. Drifting is all to easy for me.  I’ve lost whole decades without making progress on my goals. That’s sad [...]
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Looking Back/Looking Forward

By farfetched58 | Published: November 15, 2009
grumble… Man, look at all the dust. And cobwebs. At least the management kept the spammer-droppings swept up. I know KB has had some serious things going on in her life, so I’m not criticizing… I’ve had posting privileges all along and could have stepped in at any time. Okay, while I start dusting, I’ll start [...]
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Just 4 Today, Degaussing my brain

By katiebird | Published: July 4, 2008
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use Nutribase and the tools of The Hacker’s Diet to help me reach (and keep) my goals. And Just 4 Today, I’ll drink my fiber twice (done once), drink 2 liters of water (I’ve drunk [...]
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June 16, 2008 — Just 4 Today

By katiebird | Published: June 16, 2008
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use Nutribase and the tools of The Hacker’s Diet to help me reach (and keep) my goals. And Just 4 Today, I’ll drink my fiber twice (done once), drink 2 liters of water (I’ve drunk [...]
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June 12, 2008 — Just 4 Today

By katiebird | Published: June 12, 2008
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use Nutribase and the tools of The Hacker’s Diet to help me reach (and keep) my goals. And Just 4 Today, I’ll drink my fiber twice (done once), drink 2 liters of water (I’ve drunk [...]
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