Category Archives: Affirmations

5 failure pick-me-ups

By katiebird | Published: June 10, 2008
My friend, sister blogger Stephanie at Back in Skinny Jeans has a post that is a perfect fit (not too skinny, not too fat) for today: “Two Tiny Changes”: 5 ‘failure’ pick me up tips + update (Stephanie’s list) You may feel like there is a huge letter L tattooed on your head for “Loser” but I [...]
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June 9, 2008 — Just 4 Today

By katiebird | Published: June 9, 2008
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use Nutribase and the tools of The Hacker’s Diet to help me reach (and keep) my goals. And Just 4 Today, I’ll drink my fiber twice (done once), drink 2 liters of water (I’ve drunk [...]
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My Daily Affirmation

By katiebird | Published: December 29, 2007
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use Nutribase and the tools of The Hacker’s Diet to help me reach (and keep) my goals. Share This!! Hide Sites $$('div.d1573').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) });
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My Daily Affirmation

By katiebird | Published: December 27, 2007
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use Nutribase and the tools of The Hacker’s Diet to help me reach (and keep) my goals. Share This!! Hide Sites $$('div.d1569').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) });
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My Daily Affirmation

By katiebird | Published: December 21, 2007
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use Nutribase and the tools of The Hacker’s Diet to help me reach (and keep) my goals. Share This!! Hide Sites $$('div.d1565').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) });
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