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Recent Comments
- Conda V. Douglas on Friday, Coloring between the lines
- Alex on Thursday, State of the News Report
- FARfetched on Tuesday, Satisfaction Guaranteed
- Alex on Tuesday, Satisfaction Guaranteed
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- Alex on Monday watching the data fly by
- Alex on Saturday, Looking on the bright side
- katiebird on Friday, Up and at ‘Em!
- Alex on Friday, Up and at ‘Em!
- Alex on Thursday, losing a post sucks
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Category Archives: Authors -- Eat4Today Contributors
Just4Today (Turkey and football)
Thanksgiving, and the month-long peak of Eating Season, is only two days away. No doubt (at least in the US) the turkey is thawing in the fridge, taking up a lot of space and pushing out other food items. Is that displaced chow — be it leftovers, or stuff you hadn’t gotten around to preparing [...]
Also posted in FARfetched, Just 4 Today Comments closed
Looking Back/Looking Forward
grumble… Man, look at all the dust. And cobwebs. At least the management kept the spammer-droppings swept up. I know KB has had some serious things going on in her life, so I’m not criticizing… I’ve had posting privileges all along and could have stepped in at any time.
Okay, while I start dusting, I’ll start [...]
Also posted in Affirmations, Dieting, FARfetched Comments closed
Just this morning I’m going to visualize what I’m going to do today
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself & use the tools and guidance from The Hacker’s Diet to help me reach (and keep) my goal.
It’s so tempting on these hot summer mornings (already it’s 85 degrees in the shade of my patio) [...]
Also posted in Eat 4 Today - The Commitment, Setting Goals, katiebird Comments closed
August 9, 2006 — Just 4 Today
Just 4 today, I’ll drink 2 liters of water (I’ve drunk nearly one) take my fiber supplement twice (I’ve taken it once) and walk 3 miles (if it’s really going to be over 100, there is know point in pretending I’ll walk 6. I’ll be lucky to walk 3.a Especially since I have [...]
Also posted in Just 4 Today, Setting Goals, katiebird Comments closed


Looking Back/Looking Forward (postprandial post-mortem)